Energy Bites

Energy Bites 

Try these no bake energy bites!

By Georgia Saler RDN from Vitality Nutrition and Wellness Center


  These “no bakes” are quick to cook and an easy pick-me-up to snack on.

Prep Time 10 minutes


1/4 cup hemp protein

1/4 cup ground flax seeds 3 tbsp chia seeds

1/2 cup ground almonds 1/4 cup cacao powder 9 soaked dates

1 tsp vanilla extract shredded coconut


Grind almonds and flax seeds in
coffee grinder or Vitamix.
Add ingredients to small mixing
bowl until well combined. Roll into small balls. Roll balls in coconut.

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